How to Improve Work Life Balance and Reclaim Your Time
Improving work-life balance requires a realistic approach focused on small, intentional changes rather than drastic overhauls. Key actions include setting firm boundaries like hard stops to work, taking proper breaks, and disconnecting from notifications. Acknowledging the growing worker demand for balance over salary is crucial, as neglecting this can lead to burnout and health issues. Continuous small adjustments create sustainable well-being and productivity.









